Retreats

 You can choose the topics for your yoga retreat

  • 6 days Chakra healing yoga retreat
  • 6 days yoga and meditation retreat

Initial Schedule

Our retreats run parallel to our daily yoga classes.

  • 7.00 a.m. to 8.30 a.m. - Meditation and Pranayama 
  • 8.30 a.m. to 9.30 a.m. - Breakfast
  • 9.30 a.m. to 11.00 a.m. - Combination yoga class
  • 11.00 a.m. to 12.00 p.m. - Karmayoga, yoga lecture, self studies, beach walk, etc.
  • 12.00 p.m. to 1.00 p.m. - Lunch
  • 1.00 p.m. to 3.30 p.m. - Individual Excursions (Temple Visit, Tea plantation visit, etc.)
  • 4.00 p.m. to 5.30 p.m. - Hatha and Vinyasa yoga class
  • 6.00 p.m. to 7.30 p.m. - Buddhist Meditation Class with Mantra Chantings
  • 7.45 p.m. - Dinner

Additional Information

  • Meals are traditional Srilankan
  • Accommodation is simple and clean
  • At your request, we can arrange Sri Lankan cookery class and Ayurvedic treatments (maximum of two Ayurvedic treatments during your retreat)
  • For more information please contact me

Course Fee

  • The total cost of your 6 day retreat, include food and accommodation is 750 US$
  • To register, you will need to pay a deposit of 100 US$ before arrival (not refundable)